The Food Pyramid is a graphical representation allowing people to better understand how to eat healthy. A balanced diet is one that includes all the food groups of the food pyramid – recently there has been a switch to a healthier diet focusing on fruits and vegetables.

What is in your diet?

What have you done to analyze your dietary habits?

What role does food play in your life?

What habits/ rituals/ systems do you have in place around your eating habits? grocery shopping?