To some, talking about sex is taboo, yet to others it Canberra an open and honest part of their lives. Talking about sex can help improve ones life on a mental, physical and emotional level.

Your sex drive, often called you libido is about more than desire. It’s about the energy that drives your minds, bodies and spirits. Cultivating your sex drive – just like following a nutritious diet or a strenuous workout – takes some focused effort. But the payoff extends far beyond the bedroom.

Some tips include:

– some impaired libido issues are hormonal
– learning to love yourself unconditionally is central to rekindling desire
– creativity and sensuality go hand in hand, so take time to distress to rekindle
– take time totals with your partner about what makes you happy
– embrace sensuality

So instead of thinking that sex is just a physical act, it can and should be a lot more.