LIFE
36 Things You Obviously Need in Your New Home
This is so good, we had to share the list.
Read more here.
HEALTH
Evidence Continues to Mount Against Chronic Cardio
It’s been awhile since I did a post on chronic cardio. I had a good string of them going several years ago, and I thought I’d done a good job explaining why I was so opposed to excessive endurance training. Despite my attempts to clarify, though, I still receive a lot of questions and comments about cardio. People just have a tough time divorcing themselves from the notion that cardio – as much as you can cram into your schedule – is the key to health and fitness. I don’t blame them, really. It’s conventional wisdom, after all, and it’s what I thought for years and years. Clearly, another post is needed.Read more here.
ENVIRONMENT
A Tiny House Mostly Made of Mushrooms
After I asked Can we get rid of plastic foam in our buildings?, the tweet came through in response: “YES! We’re growing high-performance insulation materials that are renewable and far safer than EPS or XPS!” It was from the gang at Ecovative, known to TreeHuggers as the inventors of myco-foam technology, where they use fungi to bind agricultural waste into a substitute for stryofoam. Up until now they have been mainly selling packaging materials, but the green building material world is a much bigger market that is screaming for this kind of thing.
Read more here.
TECHNOLOGY
Get Organized: Evernote Business
Ah, common office frustrations. There’s the back-and-forth messaging between employees for triple-confirmation, the sharing and re-sharing of lost Google Docs, and those long and confusing email threads that never seem to die.
But imagine how efficient your workplace would be if everyone — designers, marketers, C-suiters, salespeople — had a shared knowledge of all of your company’s information.
Read more here.

