“We benefit from doing nothing, from going out to play, from giving
from the heart and spending time in nature. Most of all we benefit
from having healthy, strong, and loving relationships with other
people and from exercising the altruistic parts of ourselves.”
-Jo Ann Davis

“The happiest people are those who think the most interesting thoughts. Those who decide to use leisure as a means of mental development, who love good music, good books, good pictures, good company, good conversation, are the happiest people in the world. And they are not only happy in themselves, they are the cause of happiness in others.”
-William Lyon Phelps

“A man once told the Buddha, ‘I want happiness’. The Buddha said
remove the ‘I’ that’s ego, now remove the ‘want’ that’s desire, now
all you are left with is, Happiness.”
-Author Unknown

“There is a voice inside of you
That whispers all day long,
‘I feel this is right for me,
I know that this is wrong.’
No teacher, preacher, parent, friend
Or wise man can decide
What’s right for you–just listen to
The voice that speaks inside.”

~Shel Silverstein