We know that most of you set your resolutions/ intentions already for the new year. However for those of you who have not created resolutions/ intentions for the new year, now is a great time to start – remember it is never too late to start when you are living life.

9 Healthy New Year’s Resolutions
By Amy Zerello

Welcome the new year with a renewed commitment to living healthy. Our resolutions for wellness will help keep you energized, fit, and beautiful from the inside out. Click Here for the rest of the article.

By Ishita Gupta

Choose to change perspective.

Choose to flip the switchnin your mind. Turn on the light and stop fretting about with insecurity and doubt.

Choose to do your work and be free of distraction.

Choose to see the best in someone, or choose to bring out the worst in them.

Choose to be a laser beam, with focused intention, or a scattered ray of light that doesn’t do any good.

Within the choice to choose lies power. There is an opportunity to change from yesterday to today, from moment to moment. What choices are you making at this moment?
Today?
This week?
This year?

Was there a chalk line around your body this morning?

This morning I stopped by a local convenience store for a cup of coffee. The man who checked out before me ordered two tins of chewing tobacco and five Powerball tickets.

Handing him his loot and taking his money, the clerk asked “So, are you set for a good day?”

“I doubt it,” he replied with a scowl.

It made me think of a line that Les Brown uses. He says that every morning when he wakes up, he looks around his body. If he doesn’t see a chalk line, he knows it’s going to be a great day!

If you are reading this, it is a fair assumption that when you woke up this morning, there was not a chalk line around your body.

So what sort of a day did you choose to have when you got out of bed?