onedegreecloser


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Keeping Score

When you were a child, your Teachers used report cards to track your performance. As an adult, your Managers complete performance reviews, to evaluate your work. Keeping Score, as a method of tracking performance, is nothing new in your life. Yet why do you not track your performance with respect to your personal goals and objectives?

How do you know you are constantly improving and working to better your life, without evaluating your performance?

I created a daily report card, which I use to evaluate my daily performance. I keep a daily report card journal and reference it throughout the day, checking off items, as I complete and accomplish them.

It is important to note this is not a catch-all summary of my life, rather it is a method for tracking my performance in areas, that I am working to improve.

I have found this to be a simple, stress-free method for motivating me to accomplish and achieve my daily, self improvement, goals and objectives.

I modify my daily report card template on a regular basis, as I learn new skills and set new goals. I remove items from the list, as tasks become part of my daily-routine. Any time my life feels out of place, I can reference previous daily report cards to see what I am missing, then can add those tasks back to my current daily list.

Below is a snapshot of my current daily report card.

• Maintain a clean, clear and organized environment
• Do not procrastinate
• Be overly nice to at least 3 people, per day
• Read at least 10 pages of non-fiction, per day
• Read News/Blogs a maximum of 3 times, per day
• Network for Business and Personal Life (LinkedIn, Facebook, Associations)
• Email/Call two personal contacts, per day
• Make more money, by decreasing daily expenses
• Drink at least 60 oz of water, per day
• Do a minimum of 30 push-ups, per day
• Do a minimum of 100 crunches, per day
• Run 3 times, per week

I challenge you to take a minute to start your daily report card. Just think – if I offered to let you complete your own performance review at work, you would do it without thinking twice!


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Favorite Vegan Restaurants in US

In writing this article, I hopped right into the top vegan restaurants in the US without even thinking whether or not you the reader even knew what I was talking about, so first I want to rewind and explain a little bit about vegan before we discuss where you should be going to enjoy some vegan cuisine.

So, what is a vegan ? ? ?
According to wikipedia.org, vegans endeavor not to use or consume animal products of any kind – This means no meat (fish, chicken, lamb, pork, beef, etc.) or dairy made with animal products. And yes, this includes eggs, sushi, and even Jello. (you would be shocked at how many things are made with animal products) If you have the pleasure of meeting a vegan, know that they are approximately 0.2% – 1.3% of the population – they are like an endangered animal, so protect them.

Why you might ask? ? ?
Some of the most common reasons for becoming a vegan are:
– human health
– ethical commitment
– moral conviction concerning animal rights or welfare
– protecting the environment (lowering one’s carbon footprint)
– Spiritual or religious concerns

So now that you understand what we are dealing with when we discuss vegan cuisine, here are my favorite Vegan Restaurants in the United States that you need to go to:

1. Inn Season (Royal Oak, MI) – for over 29 years Inn Season cafe has been dishing up some of the best in Vegan foods. You will not want to miss their Sunday brunch with home made cinnamon rolls and a tofu frittata.

2. Sublime (Ft. Lauderdale, FL) – Sublime offers a fine dining experience like no other. Sublime has a lively and fun atmosphere and unique dishes that caters to vegans and non-vegans alike.

3. Cafe Sunflower (Atlanta, GA) – In 1994 the first Cafe Sunflower was opened in Sandy Sprints. Since than, owner Lin Sun has been offering wonderfully satisfying entrees often filled with fresh vegetables.

4. Candle 79 (New York, NY) – It seems to be unanimous that Candle 79 is quite the experience and definitely worth the wait. The menu and atmosphere are like no other spot in the United States.

5. Green Zebra (Chicago, IL) – Chef and owner Shawn McClain won the 2006 James Beard award for Best Chef in the Midwest – this is no small feat. After your first bite, you will see why Green Zebra has become a Midwest Mecca for vegan Cuisine.

6. Dragonfly Neo-V (Columbus, OH) – If you ever make it to Dragonfly Neo-V, request to experience the community table. And after dinner, make sure to get a tour of the garden behind the restaurant where they grow most of their vegetables.

7. Madeleine Bistro (Los Angeles, CA) – In a city full of healthy eats, Madeleine definitely takes the cake (vegan of course) for its cutting edge vegan cuisine.

8. Millennium (San Francisco, CA) – If you are planning to head to Millennium, plan it around one of their Special Events. From an Annual Farmer’s Market Dinner to The Frugal Foodie Menu to Convert a Carnivore, Chef Eric Tucker creates an eclectic vegan cuisine.

Take the time to eat at any of these restaurants and you will find an amazing menu that brings out mainstream meals with a vegan twist. So, before you pass on dinner at the vegan restaurant, remember not to judge a book by its cover, you may be pleasantly surprised.

Let us know where we should stop and eat on our travels. What is your favorite vegan restaurant? Why?


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Getting ONE DEGREE CLOSER

Our goal is to help you get one degree closer to conscious living. Here are some of our favorite blogs that help us get one degree closer in our own lives:

Unclutterer

Get Rich Slowly

Zen Habits

Unwrap Your Mind

Four Hour Workweek

mnmlist

Minimal Mac

What other thought leaders and blogs help you get one degree closer to conscious living?

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