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Check yourself before you reck yourself – the ego

According to Eckhart Tolle in the book A New Earth, “No ego can last for long without the need for more. Therefore, eating keeps the ego alive much more than having. The ego wants to want more than it wants to have. And so the shallow satisfaction of having is always replaced by wanting. This is the psychological need for more, that is to say, more things to identify with. It is an addictive need, not an authentic one.”

Taming the ego is a constant struggle along the conscious journey, do not get discourage, rather understand this is part of staying the course. Like holding a pose in yoga even when the pose gets a little uncomfortable – let go of the physical part of the pose and go inward and focus on your breathing.

Are you staying authentic with yourself and look inward to your authentic self?

Are you buying things to have them or because you want them?

What are you doing to starve your ego?


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What is the difference between Spirituality and Religion?

The purpose of this post is to create an opportunity for you to reflect and look inward. A chance to create for yourself a position, a stance, an opinion regarding an impirtant question in your conscious journey.

This question gets asked quiet often and while many of struggle with creating the distinction others grasp to definitions or explanations that make sense to them. In the book “A New Earth” by Echart Tolle this question gets address with a rather clear answer:

“Many people are aware of the difference between spirituality and religion. They realize that having a belief system – a set of thoughts that you regard as the absolute truth – does not make you spiritual no matter what the nature of those beliefs is. In fact, the more you make your thoughts (beliefs) into your identity, the more cut off are from the spiritual dimension within yourself. Many “religious”people arecstuck at that level. They equate truth with thought, and as they are completely identified with thought (their mind), they claim to be in sole possession of the truth in an unconscious attempt to protect their identity.they don’t realize their limitation of thought. . . .
The new spirituality, the transformation of consciousness, is arising to a large extent outside of the structure of the existing institutionalized religions. . . . A growing number of followers of traditional religions are able to let go of identification with form, dogma, and rigid belief systems and discover the original depth that is hidden within their own spiritual tradition at the same time as they discover the depth within themselves. They realize how “spiritual” you are has nothing to do with what you believe and everything to do with your state of consciousness. This in turn determines how you act in the world and interact with others.”

This information presented in his book, presents interesting view points on the comparison of these two realms. as you reflect on this subject, there are a few questions which can assist you in reflection :

Where are your beliefs? What are the ideals you “hang you hat on”?

Where is your state of consciousness? What do you do to reach “salvation”, “enlightenment”, “liberation”, “awakening”?


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Never too late to set your New Year’s Resolutions

We know that most of you set your resolutions/ intentions already for the new year. However for those of you who have not created resolutions/ intentions for the new year, now is a great time to start – remember it is never too late to start when you are living life.

9 Healthy New Year’s Resolutions
By Amy Zerello

Welcome the new year with a renewed commitment to living healthy. Our resolutions for wellness will help keep you energized, fit, and beautiful from the inside out. Click Here for the rest of the article.


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Every Day is a New Chance to Choose

By Ishita Gupta

Choose to change perspective.

Choose to flip the switchnin your mind. Turn on the light and stop fretting about with insecurity and doubt.

Choose to do your work and be free of distraction.

Choose to see the best in someone, or choose to bring out the worst in them.

Choose to be a laser beam, with focused intention, or a scattered ray of light that doesn’t do any good.

Within the choice to choose lies power. There is an opportunity to change from yesterday to today, from moment to moment. What choices are you making at this moment?
Today?
This week?
This year?

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